Did all four solo runs this week. The fourth run- on Thursday- was just slow and painful. Usually things loosen up for me pretty quickly but Thursday was sucky all the way through. My breath was fine, no side stitches this week. In a pleasant turn of events, my head was pretty tranquil and not interested in psyching me out of forward motion. What I want is for my legs to be stronger. Right this minute. I have long legs and it would be nice to be able to use that to my advantage.
Being this slow is hard on my pride. I have fast in me, I can tell, but that's not where I'm at. Yet. If I could run without seeing a single other person on the path, I'd probably be less restless about this. I'd like to drop all notion of competitiveness and be content to just kind of do my thing but hearing someone come up on me from behind and glide past in big old galloping steps burns.
Running this summer on the treadmill at my little gym has given me a false sense of superiority. The members are women only and a a near half-and-half mix of either much older or of the I-put-on-foundation-and-lipstick-before-every-workout type. I prefer to grab a machine next to one of the later kind of girls because mmmhmm I can totally take that.
Well. I'd say three miles on a treadmill equals about one mile out in the real world. Even that is probably overly generous. It takes a hell of a lot more sweat to get yourself good and dirty.
According to the training schedule, week 3 begins today. I showed up for the group run thinking I'd join a slower paced section this week. I could still feel Thursday hanging around, kicking my ass. After stretching, they starting discussing scheduled walk breaks (8 min run 1 min walk, repeat for 2 1/2 miles). I may be compromised on my shit talking, but Thursday or no, I wanted more punishment than that. So I slunk back over to the 10 minute gaggle. They all seem to be veterans, asking after each others dogs and/or children and calculating fancy digital pedometers. Just before seven a.m., our coach pep talked at us until a resident of the adjoining apartment building appeared on a balcony in a pair of her boyfriend's boxers and angrily hailed us with Jesus Christ, do you people have any idea that the sun is still rising and that some of us are TRYING TO SLEEP? FUCK. The bedhead hair and smudged eyeliner made our sisterhood thick and fast but I stood amidst the well hydrated congregation of wind shorts and sports bras, blinking up at her.
I bounced in place, surprised as hell. Holy shit, y'all. I am a real runner.
Are you sure those aren't my socks? ;) read more
on hello, week 3